The Little Book Of Calm

Product Information

Mother knows best - eventually. Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. We deliver Monday to Friday except for public holidays. Authors: David Sinden and Victoria Kay That's why we offer a curated selection of international bestsellers meticulously translated into French. Not only is it ideally sized for keeping with you at all times, it's filled with hand-drawn illustrations just begging to be filled in using coloured pencils, fibre-tips or even watercolours. Psychotherapist and mother of three, Anna Mathur, supports readers through the rollercoaster of feelings that come with being a new mum and provides expert advice based on her own professional and personal experiences. Written by a psychotherapist and mother of three, this little book shares advice and support on issues ranging from baby blues and anxiety to guilt, insomnia, squashing your inner critic and maintaining friendships when life seems an endless cycle of feeding and cleaning up. Published by Bluebird, an imprint of Pan Macmillan