When I Say No, I Feel Guilty: How to Cope--Using the Skills of Systematic Assertive Therapy

Product Information

Let each page be a testament to your strength and the beauty of confidently honoring your choices. Format: Paperback / softbackISBN: 9780553263909Publish/Release date: January 1, 1985Publisher: Bantam Doubleday Dell Publishing Group IncNumber of pages: 352Width (mm): 104Height (mm): 174Depth (mm): 23 Readers will understand why it is hard to say no, why the fear confrontation and avoid conflict, and why they focus on pleasing others. Bevere advises, "Walk in your own God-given authority, or someone else will take it from you and use it against you. Bevere explains how the fear of God keeps us from a life of ungodliness and produces confidence and boldness. m Store HoursEveryday : 10 a. Many feel the effects--depression, confusion, lack of faith--without knowing its root. Empower your assertiveness with our "I Said No Without Feeling Guilty" Spiral Notebook.

• 📝 Perfect Companion: Whether you're journaling your assertive moments, sketching out personal boundaries, or simply expressing your autonomy, this notebook with ruled line paper is your ally in empowerment.
• 🌑 Sleek Back Cover: The dark grey back cover adds a touch of sophistication, making your notebook a visual statement of empowerment.
• 🌟 Quote Inspiration: "I Said No Without Feeling Guilty" - a mantra for those who value self-respect and confidently define their boundaries.
• 🎨 Confident Design: The durable printed cover serves as a reminder of your ability to say no with confidence and grace.
• 📚 Ample Pages: With 118 ruled line pages (59 sheets), you have the space to document your journey towards unapologetic self-expression.
• Carry your assertiveness proudly.