Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People: 2 (Gremlin and Thief CBT Workbooks)

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Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents. Based on cognitive behavioral therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Not only are they gorgeous, but also incredibly functional. There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. Has helped me stay on top of my goals and manage my busy schedule with ease. Theres only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. She is the author of several books for children and young people published by Jessica Kingsley Publishers, including Banish Your Body Image Thief, Banish Your Self-Esteem Thief and a range of titles in her Starving the Gremlin series.