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What are the real superfoods? Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could save your life. Biography & True Stories Published 28/04/2022 by HarperCollins Publishers (HarperCollins Publishers Ltd) in the United Kingdom Hardback | 304 pages, (2x8pp plates) What's the best way to lose weight (and keep it off)? How can you minimise the risks of getting diabetes, cancer or Alzheimer's? Weight: 444gDimension: 145 x 224 x 32 (mm)ISBN-13: 9781529136326 AN FT SUMMER BOOK OF 2020We all want to be healthier, stronger and live longer, but what really works? This guide is packed with tips to help you survive and thrive at uni, from pulling an all-nighter in the library to an all-nighter at the club. Brave, honest and inspiring, Fear Less Live More will help you overcome fear and find what drives you - so you can start living life with purpose, maintain that focus, and enjoy the ride.
- Dimensions : 13.
- 34 x 2.
- 54 x 19.
- ISBN-10 : 1529311314
- ISBN-13 : 978-1529311310
- Paperback : 368 pages
- 69 cm
- Publisher : John Murray; 1st edition (13 May 2021)
- Language : English
Reviews
Karen J
I found him on social media & enjoyed his quick little videos, I learnt new things as I kept watching too, so preordered the book back in March. This book was absolutely amazing! You know what I mean Guv. I found myself captivated by the book's unique approach to health topics.
Andrew
It's had me laughing out loud. Cheers Doc. The author's writing style made complex concepts accessible and engaging. I have just started reading it and have been giggling whilst taking in some important health information.
Sarah C
What a really good book I have finished it and passed it on to Famliy. As someone whose degrees, including my PhD, are based around health, I was pleasantly surprised by how much I enjoyed reading it. I’ve only just started it but i’m hooked!
Ria
Don't hesitate to dive into its pages and embark on a journey towards greater knowledge and enlightenment. M.
Vanilla Moon
Thank you Dr Karan! Absolutely love it. The book not only provided interesting and informative content, but it was also incredibly easy to read. It's knowledgeable and fun, I recommend it.
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