About this deal
About the Author
closed Sun But as Dr. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. Sat 10-4 We all fall into conditioned habits and patterns--products of our past--that lead to cycles of pain, stuckness, and self-destruction. Intro Offer - 4 Classes for $39 And a quote attached, written by Leah.
- 38 x 0.
- 12 inches
- Dimensions : 7.
- 73 x 9.
Reviews
Natalia G
Whether you have a trauma history or are just struggling in any area of life with managing your stress, struggle with anxiety/depression, or self esteem issues- this workbook will improve your life, and maybe even change it. Lepera just gets it.
Sayan B.
Whether you’re just starting your journey of understanding self, want refreshers, or find it a helpful talking point for your current therapy, Dr. After searching a lot of books in the internet, finally purchased this one. It got exercises and techniques along with the explanations . The book itself has lots of lines to fill out for yourself and teaches in a concise and non-intimidating way.
Schmickole perla
I'm a dually licensed therapist (clinical mental health & marriage & family therapy) and I use this religiously both with my individual and couples/family sessions. HIGHLY SUGGEST! You can give it a try if you are trying to change things concerning you step by step.