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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health: 5 (The Dr. Hyman Library)

£9.9£99Clearance
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About this deal

Low-carb diets have gained popularity over the past 40 years and research supports the sustainability of the results compared to calorie restricted or low fat plans. Lot 13 & 14, Level 2, Nu Sentral Mall Jalan Tun Sambanthan, Kuala Lumpur Sentral, Brickfields, MPH NU Sentral, 50470 Kuala Lumpur Sentral, Kuala Lumpur, Malaysia Including: Fat Bombs, Shakes, Salads, Soups, Entrees, and Condiments this book is a great way to nourish your body and savor each bite! Can you really eat fat and get skinny? m - 10 p. m Store HoursEveryday : 10 a. Beyond weight loss, a very low carbohydrate diet can play a beneficial role in brain health, gut bacterial reset, and hormonal balance. This ebook provides over 50 recipes to help you take control of your health and get the benefits body fat burn and whole body health.

eat fat get thin

Reviews

Amazon Customer

I'm truly happy eating this way and in no rush to see where my weight goes and I know the numbers are only going down. By six months I noticed my fingernails were strong and growing very quickly. The lamb shepards pie, cream of mushroom soup and chia seed breakfast are incredible recipes.

C. Davis

I wasn’t even aware until people started asking if I’d lost weight. No counting calories, fat grams or logging into my fitness pal. While I didn't really find the recipes at the end that useful, I have a friend who cooked all of them and loved them.

Brian Johnson | Heroic

Hyman has about 500 references in the book and by no means does he "take credit" for a new look on fat and sugar. I love bread and really couldn't imagine a life without it; however, I finally decided to brave it for three weeks to see if I would really feel any different (like Hyman claims).



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