Cards Against Anxiety: A Guidebook and Cards to Help You Stress Less

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In this little box there are 31 cards to help you help your child when they are feeling anxious and worried. - Includes 36 A5 cards I would encourage you to use this little box with a set of my Calm Cards, Confidence Cards or Self-Esteem Cards. - Identify who can help when we feel anxious - Discuss possible causes of anxiety Our cards support your child through their anxiety and fear by giving them verbal affirmations to add to their toolkit of coping skills, aiding them in overcoming their worries. As a parent or caregiver of an anxious child, you can feel helpless or frustrated when your child has a sleepless night or misses school or an event due to worry. - Maintain a healthy mental attitude This set of 26 positive affirmation cards focuses on affirming the child is safe, that they have control of their body and can handle uncomfortable situations. - Discover the affects of anxiety on eating patterns, socialising and personality