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Ingredients:
It is the best substitute for regular atta as it reduces the risk of heart diseases, certain types of cancers, and diabetes. Brown Gluten Free Chapati Flour Weight: 1. About the Products Aashirvaad brings to you superfoods to make your family super fit. Aashirvaad nature's superfoods have been expertly sourced, carefully processed, and hygienically packed to ensure you the best nutrition and taste. It is used in preparing cakes and white breads. Other names include American mavu. Allergy Advice: For Allergens See Ingredients In Bold
- All these are low EGL and gluten free hence the ideal combination for you to control sugar.
- EGL of other gluten-free atta is approximately 50 or more per 100g (1EGL = 1g GLUCOSE), this is very high for the person who wants to control the EGL of his diet.
- HEALTHY FAT & HIGH FIBER - Diabexy Atta contains healthy fat which comes from nuts and seeds.
- Balanced Nutrition with Whole Grains
- It tastes great, helps in controlling hunger, and is a great companion in a diabetes management diet.
- EGL of Diabexy atta gluten-free is approximately 10, so this is good for you.
- proteins also provide strength to muscles and bones.
- HIGH PROTEIN - Protein and healthy fat are important nutrients for a sugar-control diet.
Reviews
Mrs Narinder Kaur
very good product but one of the packets was ripped due to box being heavy & it looks like the packed burst inside. Good luck.
Umar.S
I add that and a touch of oil to the dry flour and mix it in with my fingers so it resembles breadcrumbs. The taste isn't the same as roti (obviously) but it's a pleasant taste and a great, chewy texture, especially if you use the psyllium husk. Another hint, use gloves and plenty of oil.
Give it a go. It doesn't stick then.
I then add very hot water with a touch of milk and oil and knead the dough until its at the perfect consistency. bit disappointing as brought 4 packs thought of saving money.
& I cannot return the packet either. I let the dough rest for a while and roll it out like a normal roti. For those who are saying it's sticky and you're unable to roll it out, you're using too much liquid.
I know I'm not following the instructions perfectly and adding my own twist, but still, this flour is amazing. I mix the ispaghol with water and turn it into a gel.
I use the flour as it is, but I add psyllium husk/ispaghol to it. This is the best gluten free flour for chapattis that I have ever tried. If you use psyllium husk, make sure you buy the blonde version.
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