Hormone Repair Manual: Every Woman's Guide to Healthy Hormones After 40

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Hormone Repair Manual by Lara Briden

Lara views the body as a logical, responsive system that knows what to do when it’s given the right support with nutrition and natural treatments. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical (body-identical) hormone therapy. The Period Repair Manual explains how to use natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones and provides advice and tips for women of every age and situation. It contains advice and tips for women of every age and situation. Lara Briden is a naturopathic doctor with a focus on women’s health. Lara's mission is to help women achieve healthy natural menstrual cycles without the use of hormonal birth control. Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bio-identical hormones. Written by best-selling author and naturopathic doctor, Lara Briden, the book is backed by evidence-based research and real-world patient stories. If you have a period (or want a period), then this book is for you.

Every Woman’s Guide to Healthy Hormones After 40

• What can go wrong
• Why everything is different after "second puberty.
• How to speak with your doctor about hormone therapy including natural progesterone.
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• Suggested brands for supplements.