the 8 week blood sugar diet recipe book
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The 8-Week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss: 150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check

£8.495£16.99Clearance
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Description

Description :-  This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. Format : PaperbackISBN-13 ‏: ‎ 9781780722931 They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health. 'The diet that could save your life. Average weight loss: 14kg in 8 weeks'I feel amazing. In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. 8-week blood sugar diet recipe book, 5:2 cookbook, diet book, go lean and veggie and vegan 5 books collection set ' - Jeremy Vine, BBC Radio 2**AS SEEN ON CHANNEL 4**Dr Michael Mosley's No 1 bestselling 8-week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes.

Reviews 

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the 8 week blood sugar diet recipe book

Reviews

Debs

I bought the ‘8-week blood sugar diet’ book and the recipe book - then followed all the Mediterranean Diet principles religiously, incl the glass of red wine! Bought this along with The Blood Sugar Diet book.

Flojo Squire

7 mths later I still follow the same principles - and weight has stayed off - it’s changed attitude to food and we loved the fresh recipes so much that I’ve subsequently bought and regularly cook from both the recipe books - fab moist chocolate cake with no sugar or flour! … I had another test after 3 months and it had reduced my blood sugars back into the safe zone, and reduced my cholesterol … and I also lost 6Kg! My mother and grandmother both had diabetes so decided I needed to take action!

Sara Baxter

Also - weight loss is very apparent and actually achievable - what's more it seems my partner and I have hit our health targets with exceptional cholesterol levels! It deals with the before starting, during and after your eight weeks.

Helena Kay

It takes all the ideas from Mr Mosley's BSD book (in Michael we trust! Skeptical as I was when my GP recommended it, I soon changed my tune. Fantastic recipes - tastey and filling.

Loopy

I love this book. 5 kg off already and immediate reduction in blood sugars. This book has not disappointed me one little bit. !

I cut out snacks (having the suggested handful of nuts instead) and saved having a piece of cake/pudding just to a weekend treat - which made it more special! ) … thank you Michael, truly life changing and I’d genuinely recommend the healthy Med diet to anyone - eating good carbs not bad ones!



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