Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022

Reviews

Amazon Customer

I've read Many, many self help/ therapy books but this is among the best for the average person who just wants to have a good insight to their mental health and what you can do to make your way to dealing and living with it more acceptably. I thought it was just me who gets these feelings but I am so relieved to learn other do too. No stigma, just a reassuring read that makes you feel normal.

Millie

after following Dr Julie on social media for the longest time and being a massive fan of her work I knew I HAD to get this book. Thanks for writing this Julie. Set out in categories with sections in each it is a valuable resource for not only my continued training but also for my role in school. I definitely recommend!

Csh2309

As others have said, it feels like a hugely friendly therapist is guiding and supporting you, providing simple tools and exercises to build up the you that you want to become. What a wonderful woman sharing her life skills with us all, so everyone can benefit. I have just started it and I can’t put it down.

Katie Hughes

Thank you so much Dr Julie. A must purchase. I love this book so much! 💕