4 Steps: To a Happier, Healthier You. The inspirational food and fitness guide from Strictly Come Dancing’s Tess Daly

Reviews

Amazon Customer

Im yet to try breakfast and light bites, I’m excited! I struggle daily to think of new recipes to please us all and this book has given me some suppers that will live with us forevermore, simple and so tasty! The photography is really beautiful throughout and every recipe has a photo. Thank you Tess, you rock, a wonderful Mum, wife and advocate to us all!

IW

Tess has worked with and named experts in breathwork, stretching (it’s her own personal trainer but he clearly knows what he’s doing) sleep health and nutrition, and she explains what she’s learned from each of them. And then there are 40 healthy versions of everyday recipes which are pretty simple like frittata and shepherds pie and granola. I thought this was going to be another Holly style rambling by a TV star but there’s actually some really great tips in here.