Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

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About the AuthorDr. This kit includes the MILO lever, cable, cable stop, spool and hardware needed to install a remote handlebar lockout for your Manitou fork or shock. I've personally benefitted as an athlete, coach, and professional from his work and I'm confident you will too! As a physical therapist, he works with elite level Olympic weightlifters and powerlifters, athletes from the NFL and MLB, and international level soccer players. The treatment keeps your hair healthy from root to tip, and more radiant than ever: it's all in your hands. Aaron has helped me identify muscular deficiencies and imbalances, and created a movement based routine to get back into good health and push my strength forward again. Aaron Horschig is a sports physical therapist, Olympic weightlifting coach, strength and conditioning specialist, and author of the bestselling book 'The Squat Bible. It is altogether typical of Aaron and his drive to share his considerable success in helping people untangle the complexities of their pain and movement problems. " --Martins Licis "2019 World's Strongest Man""Aaron's diverse knowledge base and in depth understanding of the human body has been a huge boost to my performance. Biggest squat, bench and total in IPF history""Dr.

• Hardcover : 400 pages
• Dimensions : 21.
• Publisher : Victory Belt Publishing (19 January 2021)
• 05 x 27.
• Language : English
• ISBN-13 : 978-1628604221
• 62 cm
• ISBN-10 : 1628604220
• 59 x 3.