Joined in 2023 
82 
63 About this deal
The Kindness Method is the key to breaking unwanted habits--for good Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life. Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life. That paying it forward can help build a purpose-driven life? Kindness can be your super-power. Being kind strengthens relationships.
Reviews
Hannah
Thank you so much. She takes you on a journey of self discovery, where you discover self love and are able to identify all the negative things and addictive behaviours in your life.
Kindle Customer
my plan starts on Thursday and i'm excited. .
ANA KANASHIRO
I was inspired to follow her step by step programme and activity is laid out clearly and were only as time consuming as you wanted them to be. I found that the majority of the activities were very effective in getting my brain to latch on to the positivesChapter 7: When I am in the zone was my favourite , not only did it remind me that I can achieve what i set out to do but I felt that zone feeling. Highly recommend.
Geoff
Best i've read and different to anything else by making you completely engage with the process and i've learned a lot about myself. An absolutely brilliant book. The media could not be loaded.
Her writing style is so engaging and she is able to convey such important information in an easy to read and compassionate way. I have a few of her books and would rate all of them 10/10. Everything Shahroo said about wanting to jump ahead to the quick fixes and how we don't talk to ourselves like we would talk to a friend, rang true for me.
I think, Shahroo's own use of her method and experience with overeating gives the book a personal feel, as well a method that has been throughly tried and tested meaning the activities are well honed. I have had this book just over a month and it has taken me a while to write an adequate review. Shahroo’s work makes you want to read, think and marinate and then come back to it.
Related:
Great Deal 
New Comment