Cards Against Anxiety: A Guidebook and Cards to Help You Stress Less
£9.9£99Clearance
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ZTS2023
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About this deal
A unique and thoughtful approach to unwanted thoughts and stresses in your life. Each card features a different positive Affirmation. Sunshine Plaza Whether you are at work, at school, at home, or on the road, these techniques are easy to use and, with practice, will significantly improve your mood, focus, and quality of life. Use them on your own or with a group of friends or loved ones for added support. 30pmSaturday from 9am to 5. - 24 cards- Envelope box- 350 gram paper- Cards size: 9 x 14 cm Cards Against Anxiety is a deck of cards that contains 22 affirmations to help you relax and manage your anxiety.
cards against anxiety
Reviews
missy :)
I’ve bought more for friends and family. Based on DBT practices that are taught in therapy. ! Great, practical, easy to read and apply book!
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Joined in 2023 
82 
63
Joined in 2023 
82 
63 
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