The Wim Hof Method: Activate Your Potential, Transcend Your Limits

Reviews

Chiraag

Delighted with my purchase and after a disappointing purchase from another seller on this site I’m chuffed with this one The book makes reference to his courses as well which cover his methods in great detail and I know people who have taken those and highly recommend them.

Bojan S.

Not a huge deal, so 1 star off for a lack of quality and precision. Thank you, Wim! "The Iceman" speaks enough just by entering peoples conversations or appears at conferences. The book also has examples of how people have have healed themselves through very challenging health ailments by using the Wim Hof Method.

Livio Babalean

Wim starts with a stories from his childhood and gives an account of his first couple of exposures to cold which almost killed him and completely changed his relationship with the cold. It changed my life Wim explains his breathing and meditation techniques.

Alex Haines

After suffering a mental breakdown in Feb this year due to psychological stress, this method helped me overcome the illness by reducing the inflammation in the brain. Ideally someone should use the book and use maybe something like his free mini course, the Wim Hof App and other YouTube videos. I highly recommend everybody learns what this man has to teach.

winckle winner

I started by watching some videos about Wim Hof and then saw some other videos that said how he's superhuman and that you should not do the same thing but after reading the book and with all the in depth explanations with the anecdote behind it, now I'm fully in it and superhuman too😁. It has changed my life to say the least.

Dhaval Shah

Just buy it Received the book in perfect condition. I've been following Wim Hof since a couple of years and have done small courses conducted by him on insight timer and other platforms. I have been fascinated with Wim and his super human like capability and reputation as the iceman.