Cracking the Menopause: While Keeping Yourself Together

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“Menopause comes at a time in life when we have developed much wisdom and are enjoying our strongest sense of self, yet this transition can often destabilise us overwhelmingly. I wanted to create a complete, highly nourishing formula that combines the very best standard of herbs, botanicals, minerals, antioxidants and female focussed probiotics that have been shown to help support women in this phase of their life. BSc (HONS), NT, BSc (HONS), mBANT, CNHC In my clinic I speak to women suffering with a huge array of debilitating symptoms that impact on skin, mood, energy, libido, sleep and general wellbeing. ” A groundbreaking, no-holds-barred guide to the menopause - that combines a passion to enlighten and inform as well as entertain - from inimitable broadcaster, writer and campaigner Mariella Frostrup and award-winning health journalist Alice Smellie.