Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out. The Sunday Times Bestseller

Reviews

Amazon Customer

Megan Rossi for over a year and have also been fortunate enough to meet her at few events. Would definitely recommend to anyone struggling with their gut health.

martin

This book is half textbook/recipe book which makes it extra digestible and ultra useful. I have made 4 recipes so far and I am definitely going to plan this week’s meals based on her book. I'm looking forward to trying all the recipes, we've done a couple so far and I love the fermenting section.

DA

Looking forward to trying out more recipes soon. ! If I could, I would rate this book 10 stars as this is a book that everyone should buy and read. I'm looking forward to trying the recipes, particularly the fermented foods.

songbird

I also bought a copy of the book for my mom who suffers with IBS and she, too, is impressed with Eat Yourself Healthy! Please buy, you will not regret it! Thank you Megan. Just made the raspberry and white chocolate muffins and they are delicious!

Laura Healy

This has been the best health and lifestyle improvement book I have read this year. A good way to start eating healthy for the new year Think nutrients, sleep hygiene, exercise and all sorts of evidence based information about gut issues. I love Dr Rossi's style of writing about a very complex subject, simplifying it with beautiful word illustrations and sprinkling throughout a lovely sense of humor, so that the average person will understand and benefit from the wealth of evidence-based information.