Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

Reviews

Christine Williamson

My teeth were crumbling, horrible cavities everywhere. I will have to tape it to keep it from tearing apart.

Sheryl G

I really do attribute this to the type of diet i ate while pregnant with her, versus the SAD (standard american diet) i ate while pregnant with him, as well as the first 6 weeks of powdered formula and the drug exposure he had during birth in the hospital. I hope it lasts! I took care of myself, the nourishing traditions way.

Cass T

), plenty of butter and coconut oil and eggs, took whole food supplements and herbs instead of synthetic pharmaceutical prenatals, and never once saw a doctor- only my midwives who I had a home birth with. I drank superfood green smoothies every single day with home made raw milk kefir, ate healthy (not 100%, but I tried to give my body everything it needed! This book was like new. I found this book through the book "The Maker's Diet" which was given to me when I was 18 and sat on a shelf to be picked up 2 years later after the birth of my first child.

KSH

So take the red pill as they say and be OK with learning that the modern, conventional way of eating is not hot stuff. It was awesome. ), she never lost weight, she slept much better, was very alert and nursed very well, had no digestion issues and has always been SO HEALTHY! Just give it a read and try a few of the recipes.

Xavions Mum

So far I have some go to favorites and I'm still nervous to try the more obscure ones. It opened my life to a completely new way of thinking/eating/ living.

M.M.

The contents of the book I'm still excited about, the book arrived damaged though. Then, one day I came across the book that I had placed on a shelf two years prior (The Maker's Diet- a great book). We can’t outsource our food and health to big cooperations and actually expect them to nourish us and have our well-being in mind.